The "Nordic Naturals Ultimate Omega Softgels, Lemon, 1280 mg, Fish Oil, 60 Ct" is a dietary supplement designed to provide omega-3 fatty acids derived from fish oil. Here's a breakdown of the information provided in the product description:
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Ultimate Omega Softgels: Nordic Naturals Ultimate Omega is a product line known for its fish oil supplements. Fish oil is a rich source of omega-3 fatty acids, which are essential for various aspects of health, including heart and brain health.
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Lemon Flavor: The inclusion of lemon flavor suggests that the softgels have a lemon taste, which can be more palatable for those who may find the natural taste of fish oil unappealing.
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1280 mg: This likely refers to the total amount of fish oil in each softgel. The breakdown of this total may include both EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), two important omega-3 fatty acids.
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Fish Oil: The source of omega-3 fatty acids in this supplement is fish oil. Fish oil is commonly derived from fatty fish like salmon, mackerel, and sardines.
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60 Ct: The product comes in a bottle containing 60 softgels, indicating a one-month supply if the recommended serving size is one softgel per day.
It's important to note that specific details about the concentration of EPA and DHA, as well as other ingredients, will be provided on the product label. Always follow the recommended dosage instructions, and if you have any health concerns or are taking medications, it's advisable to consult with a healthcare professional before adding any new supplement to your routine. Additionally, for the most accurate and up-to-date information, refer to the product label or the official Nordic Naturals website.
