The Nordic Naturals Omega-3 Softgels with Lemon are a dietary supplement containing fish oil, particularly rich in omega-3 fatty acids. Here's a breakdown of the information provided in the product name:
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Nordic Naturals: This indicates that the product is manufactured by Nordic Naturals, a reputable brand known for producing high-quality omega-3 fish oil supplements.
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Omega-3 Softgels: This suggests that the product is designed to provide omega-3 fatty acids, which are essential for various bodily functions, including heart health, brain function, and joint health. Softgels are a common form for fish oil supplements due to their ease of swallowing.
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Lemon: The mention of lemon indicates that the softgels may have a lemon flavor or be infused with lemon oil, enhancing the taste and potentially reducing any fishy aftertaste.
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690 mg: This likely refers to the total amount of fish oil per softgel. It's essential to know the breakdown of this total into specific types of omega-3 fatty acids, such as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), to understand the nutritional content.
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Fish Oil: This is the source of the omega-3 fatty acids, which are considered "essential" because the body cannot produce them on its own and must obtain them from dietary sources.
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180 Ct: This indicates that the product comes in a bottle containing 180 softgels, suggesting a three-month supply if taken as directed.
For the most accurate and up-to-date information, including specific details about the Nordic Naturals Omega-3 Softgels with Lemon product, it's recommended to check the product packaging, the Nordic Naturals official website, or contact the manufacturer directly. Additionally, it's advisable to consult with a healthcare professional before adding any new supplements to your routine.
